Other · Nutrition facts

Morilles

263 kcal per 100 g, with 30 g protein, 20 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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MorillesNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
30 g
Protein
57% of calories
20 g
Carbs
38% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 57%Carbs 38%Fat 5%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar3.2g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3293023101923 · Data last verified:

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Barcode

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3293023101923

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Common questions

How many calories are in Morilles?

Morilles has 263 kcal per 100 g.

How much protein is in Morilles?

Morilles contains 30 g of protein per 100 g.

Is Morilles a good source of protein?

Yes — 30 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Morilles low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Morilles a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Morilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27 g), protein (30 g). Overall that places it in band A.

How much Morilles is 100 calories?

About 38 g of Morilles equals 100 kcal.

Is Morilles high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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