Other · Nutrition facts

Yeast Extract

243 kcal per 100 g, with 36.6 g protein, 21.4 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 4 g
High protein
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Yeast ExtractNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
36.6 g
Protein
61% of calories
21.4 g
Carbs
36% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 61%Carbs 36%Fat 3%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.1g
Saturated fat0.5g2% DV
Sodium3560mg155% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251450481 · Data last verified:

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5010251450481

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Common questions

How many calories are in Yeast Extract?

Yeast Extract by Morrisons has 243 kcal per 100 g. One serving (4 g) is about 10 kcal.

How much protein is in Yeast Extract?

Yeast Extract contains 36.6 g of protein per 100 g — about 1.5 g per 4 g serving.

Is Yeast Extract a good source of protein?

Yes — 36.6 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Yeast Extract low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Is Yeast Extract high in sodium?

Yes — 3560 mg of sodium per 100 g, about 155% of the daily value.

Why does Yeast Extract have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3560 mg); points in favor come from protein (36.6 g). Overall that places it in band C.

How much Yeast Extract is 100 calories?

About 41 g of Yeast Extract equals 100 kcal.

Is Yeast Extract high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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