Other · Nutrition facts

Super Greens

249 kcal per 100 g, with 29 g protein, 19 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 12g
High proteinHigh fiber
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Super GreensNutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
55% of calories
19 g
Carbs
36% of calories
2 g
Fat
9% of calories
Macro split
Protein 55%Carbs 36%Fat 9%

Nutrition facts

per 100 g
Fiber32g114% DV
Sugar4g
Saturated fat0.2g1% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060339302041 · Data last verified:

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5060339302041

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Common questions

How many calories are in Super Greens?

Super Greens by The Protein Works has 249 kcal per 100 g. One serving (12 g) is about 30 kcal.

How much protein is in Super Greens?

Super Greens contains 29 g of protein per 100 g — about 3.5 g per 12 g serving.

Is Super Greens a good source of protein?

Yes — 29 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Super Greens a good source of fiber?

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Super Greens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (32 g), protein (29 g). Overall that places it in band A.

How much Super Greens is 100 calories?

About 40 g of Super Greens equals 100 kcal.

Is Super Greens high in sugar or fat?

Per 100 g it has 4 g sugar and 2 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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