Other · Nutrition facts

So-yay Strips

by Brother Sprout

282 kcal per 100 g, with 50 g protein, 36 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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So-yay StripsNutri-Score ACompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
50 g
Protein
56% of calories
36 g
Carbs
40% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 56%Carbs 40%Fat 4%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar14g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium15mg1% DV
Potassium2277mg48% DV
Calcium358mg28% DV
Iron5.5mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942317101 · Data last verified:

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0628942317101

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Common questions

How many calories are in So-yay Strips?

So-yay Strips by Brother Sprout has 282 kcal per 100 g. One serving (50 g) is about 141 kcal.

How much protein is in So-yay Strips?

So-yay Strips contains 50 g of protein per 100 g — about 25 g per 50 g serving.

Is So-yay Strips a good source of protein?

Yes — 50 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is So-yay Strips low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is So-yay Strips a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does So-yay Strips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (22 g), protein (50 g). Overall that places it in band A.

How much So-yay Strips is 100 calories?

About 35 g of So-yay Strips equals 100 kcal.

Is So-yay Strips a good source of potassium?

It is a good source: 2277 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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