Other · Nutrition facts

Soya Texturée - À La Mexicaine

280 kcal per 100 g, with 52 g protein, 36 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Soya Texturée - À La MexicaineNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
52 g
Protein
56% of calories
36 g
Carbs
39% of calories
2 g
Fat
5% of calories
Macro split
Protein 56%Carbs 39%Fat 5%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar8g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium2400mg51% DV
Calcium300mg23% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942875946 · Data last verified:

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0628942875946

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Common questions

How many calories are in Soya Texturée - À La Mexicaine?

Soya Texturée - À La Mexicaine by Les Brutes has 280 kcal per 100 g. One serving (25 g) is about 70 kcal.

How much protein is in Soya Texturée - À La Mexicaine?

Soya Texturée - À La Mexicaine contains 52 g of protein per 100 g — about 13 g per 25 g serving.

Is Soya Texturée - À La Mexicaine a good source of protein?

Yes — 52 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Soya Texturée - À La Mexicaine low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soya Texturée - À La Mexicaine a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Soya Texturée - À La Mexicaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24 g), protein (52 g). Overall that places it in band A.

How much Soya Texturée - À La Mexicaine is 100 calories?

About 36 g of Soya Texturée - À La Mexicaine equals 100 kcal.

Is Soya Texturée - À La Mexicaine a good source of potassium?

It is a good source: 2400 mg per 100 g, about 51% of the daily value. A 200 g portion covers roughly 102%.

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