Dairy & Eggs · Nutrition facts

Mango Vanilla Cream

146 kcal per 100 g, with 4.5 g protein, 17.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (175 g)
Calcium rich
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Mango Vanilla CreamNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
13% of calories
17.8 g
Carbs
50% of calories
5.9 g
Fat
37% of calories
Macro split
Protein 13%Carbs 50%Fat 37%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar17.3g
Saturated fat4.1g20% DV
Trans fat0.2g
Cholesterol22.3mg7% DV
Sodium58.6mg3% DV
Potassium222.8mg5% DV
Calcium158.7mg12% DV
Iron0.5mg3% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200325750 · Data last verified:

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0068200325750

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Common questions

How many calories are in Mango Vanilla Cream?

Mango Vanilla Cream by Astro has 146 kcal per 100 g. One serving (175 g) is about 256 kcal.

How much protein is in Mango Vanilla Cream?

Mango Vanilla Cream contains 4.5 g of protein per 100 g — about 7.9 g per 175 g serving.

Is Mango Vanilla Cream high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Mango Vanilla Cream low in sodium?

Yes — just 58.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mango Vanilla Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.3 g), saturated fat (4.1 g). Overall that places it in band C.

How much Mango Vanilla Cream is 100 calories?

About 68 g of Mango Vanilla Cream equals 100 kcal.

Is Mango Vanilla Cream a good source of calcium?

It is a moderate source: 158.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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