Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526307756 · Data last verified:
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Common questions
How many calories are in Lifalif Kuru Meyveli Yulaflı Bar?
Lifalif Kuru Meyveli Yulaflı Bar by Eti has 479 kcal per 100 g. One serving (35 g) is about 168 kcal.
How much protein is in Lifalif Kuru Meyveli Yulaflı Bar?
Lifalif Kuru Meyveli Yulaflı Bar contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.
Is Lifalif Kuru Meyveli Yulaflı Bar a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Lifalif Kuru Meyveli Yulaflı Bar high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Lifalif Kuru Meyveli Yulaflı Bar a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Lifalif Kuru Meyveli Yulaflı Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (14 g), saturated fat (6 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band C.
How much Lifalif Kuru Meyveli Yulaflı Bar is 100 calories?
About 21 g of Lifalif Kuru Meyveli Yulaflı Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lifalif Kuru Meyveli Yulaflı Bar high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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