Sweets · Nutrition facts

Holandské Kakao

288 kcal per 100 g, with 23 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Holandské KakaoNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
23 g
Protein
41% of calories
10 g
Carbs
18% of calories
10 g
Fat
41% of calories
Macro split
Protein 41%Carbs 18%Fat 41%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat6.4g32% DV
Sodium32mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8584002009343 · Data last verified:

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8584002009343

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Common questions

How many calories are in Holandské Kakao?

Holandské Kakao by Dr. Oetker has 288 kcal per 100 g.

How much protein is in Holandské Kakao?

Holandské Kakao contains 23 g of protein per 100 g.

Is Holandské Kakao a good source of protein?

Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Holandské Kakao low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Holandské Kakao high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Holandské Kakao low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Holandské Kakao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (23 g). Overall that places it in band C.

How much Holandské Kakao is 100 calories?

About 35 g of Holandské Kakao equals 100 kcal.

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