Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004593940331 · Data last verified:
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Common questions
How many calories are in Bio-kakao Cariño?
Bio-kakao Cariño by EZA has 325 kcal per 100 g.
How much protein is in Bio-kakao Cariño?
Bio-kakao Cariño contains 25.2 g of protein per 100 g.
Is Bio-kakao Cariño a good source of protein?
Yes — 25.2 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Bio-kakao Cariño low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.
Is Bio-kakao Cariño high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Bio-kakao Cariño low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio-kakao Cariño have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (25.2 g). Overall that places it in band C.
How much Bio-kakao Cariño is 100 calories?
About 31 g of Bio-kakao Cariño equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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