Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690504060802 · Data last verified:
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Common questions
How many calories are in Kakao?
Kakao by Ülker has 300 kcal per 100 g.
How much protein is in Kakao?
Kakao contains 23 g of protein per 100 g.
Is Kakao a good source of protein?
Yes — 23 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Kakao low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Kakao high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Kakao high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Is Kakao a good source of fiber?
It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.
Why does Kakao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (1760 mg); points in favor come from fiber (33 g), protein (23 g). Overall that places it in band C.
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