Dairy & Eggs · Nutrition facts

Finely Shredded Lite Mexican Style Cheese Blend

286 kcal per 100 g, with 28.6 g protein, 7.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 28 g serving (28 g)
High proteinCalcium rich
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Finely Shredded Lite Mexican Style Cheese BlendNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
28.6 g
Protein
42% of calories
7.1 g
Carbs
10% of calories
14.3 g
Fat
48% of calories
Macro split
Protein 42%Carbs 10%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium607.1mg26% DV
Potassium71.4mg2% DV
Calcium892.9mg69% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00907484 · Data last verified:

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Common questions

How many calories are in Finely Shredded Lite Mexican Style Cheese Blend?

Finely Shredded Lite Mexican Style Cheese Blend by Trader Joe's has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Finely Shredded Lite Mexican Style Cheese Blend?

Finely Shredded Lite Mexican Style Cheese Blend contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.

Is Finely Shredded Lite Mexican Style Cheese Blend a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Finely Shredded Lite Mexican Style Cheese Blend low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Finely Shredded Lite Mexican Style Cheese Blend high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Finely Shredded Lite Mexican Style Cheese Blend high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Finely Shredded Lite Mexican Style Cheese Blend have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (607.1 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

How much Finely Shredded Lite Mexican Style Cheese Blend is 100 calories?

About 35 g of Finely Shredded Lite Mexican Style Cheese Blend equals 100 kcal.

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