Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596126030 · Data last verified:
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Common questions
How many calories are in Filetti Spinaci E Formaggio?
Filetti Spinaci E Formaggio by Amo Essere Veg has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.
How much protein is in Filetti Spinaci E Formaggio?
Filetti Spinaci E Formaggio contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Filetti Spinaci E Formaggio a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Filetti Spinaci E Formaggio low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Filetti Spinaci E Formaggio high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Filetti Spinaci E Formaggio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Filetti Spinaci E Formaggio is 100 calories?
About 52 g of Filetti Spinaci E Formaggio equals 100 kcal.
Is Filetti Spinaci E Formaggio a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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