Other · Nutrition facts

Kroccanti

by Kioene

215 kcal per 100 g, with 9.4 g protein, 19.5 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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KroccantiNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
19% of calories
19.5 g
Carbs
38% of calories
9.7 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1.9g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027890012281 · Data last verified:

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Barcode

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8027890012281

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Common questions

How many calories are in Kroccanti?

Kroccanti by Kioene has 215 kcal per 100 g.

How much protein is in Kroccanti?

Kroccanti contains 9.4 g of protein per 100 g.

Is Kroccanti low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.

Is Kroccanti high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Kroccanti a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Kroccanti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.1 g), protein (9.4 g). Overall that places it in band A.

How much Kroccanti is 100 calories?

About 47 g of Kroccanti equals 100 kcal.

Is Kroccanti high in sugar or fat?

Per 100 g it has 1.9 g sugar and 9.7 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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