Other · Nutrition facts

Polpette Vegetali Con Lenticchie E Miglio

178 kcal per 100 g, with 8.9 g protein, 19 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Polpette Vegetali Con Lenticchie E MiglioNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
20% of calories
19 g
Carbs
43% of calories
7.1 g
Fat
37% of calories
Macro split
Protein 20%Carbs 43%Fat 37%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium1054mg22% DV
Calcium93.7mg7% DV
Iron2.7mg15% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027890010867 · Data last verified:

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8027890010867

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Common questions

How many calories are in Polpette Vegetali Con Lenticchie E Miglio?

Polpette Vegetali Con Lenticchie E Miglio by Kioene has 178 kcal per 100 g.

How much protein is in Polpette Vegetali Con Lenticchie E Miglio?

Polpette Vegetali Con Lenticchie E Miglio contains 8.9 g of protein per 100 g.

Is Polpette Vegetali Con Lenticchie E Miglio low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Polpette Vegetali Con Lenticchie E Miglio high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Polpette Vegetali Con Lenticchie E Miglio a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Polpette Vegetali Con Lenticchie E Miglio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.6 g), protein (8.9 g). Overall that places it in band A.

How much Polpette Vegetali Con Lenticchie E Miglio is 100 calories?

About 56 g of Polpette Vegetali Con Lenticchie E Miglio equals 100 kcal.

Is Polpette Vegetali Con Lenticchie E Miglio a good source of potassium?

It is a good source: 1054 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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