Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391520184291 · Data last verified:
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Common questions
How many calories are in Donegal Catch Breaded Natural Fish Filets?
Donegal Catch Breaded Natural Fish Filets by Donegal Catch has 206 kcal per 100 g.
How much protein is in Donegal Catch Breaded Natural Fish Filets?
Donegal Catch Breaded Natural Fish Filets contains 13 g of protein per 100 g.
Is Donegal Catch Breaded Natural Fish Filets a good source of protein?
Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Donegal Catch Breaded Natural Fish Filets low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Donegal Catch Breaded Natural Fish Filets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Donegal Catch Breaded Natural Fish Filets is 100 calories?
About 49 g of Donegal Catch Breaded Natural Fish Filets equals 100 kcal.
Is Donegal Catch Breaded Natural Fish Filets high in sugar or fat?
Per 100 g it has 0.4 g sugar and 9.6 g fat (0.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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