Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111734347 · Data last verified:
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Common questions
How many calories are in Fish Sticks?
Fish Sticks by Delhaize has 178 kcal per 100 g. One serving (90 g) is about 160 kcal.
How much protein is in Fish Sticks?
Fish Sticks contains 12.2 g of protein per 100 g — about 11 g per 90 g serving.
Is Fish Sticks a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Why does Fish Sticks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band B.
How much Fish Sticks is 100 calories?
About 56 g of Fish Sticks equals 100 kcal.
Is Fish Sticks a good source of vitamin C?
It is a good source: 5110 mg per 100 g, about 5678% of the daily value. A 200 g portion covers roughly 999%.
Is Fish Sticks high in sugar or fat?
Per 100 g it has 2.1 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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