Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141213645 · Data last verified:
Compare Fish Sticks with another foodLog Fish Sticks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fish Sticks?
Fish Sticks by Everyday has 181 kcal per 100 g.
How much protein is in Fish Sticks?
Fish Sticks contains 13 g of protein per 100 g.
Is Fish Sticks a good source of protein?
Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Fish Sticks low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Fish Sticks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Fish Sticks is 100 calories?
About 55 g of Fish Sticks equals 100 kcal.
Is Fish Sticks high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.9 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Burgers De Cabillaudboni222 kcal · 14g proteinB
Fish SticksBoni181 kcal · 13g proteinB
Filet De LimandeBoni Selection188 kcal · 14g proteinA
Captain's Classics Filets De Cabillaud PanésIglo190 kcal · 14g proteinB
Filets De Cabillaudiglo212 kcal · 13.5g proteinB
Golden Fish FingersFROSTA191 kcal · 13.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API