Burgers De Cabillaud

Burgers De Cabillaud by boni has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.

Burgers De Cabillaud contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 45 g of Burgers De Cabillaud equals 100 kcal.

Per 100 g it has 0.9 g sugar and 11 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.