Fish & Seafood · Nutrition facts

Steki Rybne

180 kcal per 100 g, with 14 g protein, 14 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Steki RybneNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
14 g
Carbs
31% of calories
7.5 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Sugar2g
Saturated fat0.7g3% DV
Sodium433mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905009022709 · Data last verified:

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5905009022709

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Common questions

How many calories are in Steki Rybne?

Steki Rybne by Frosta has 180 kcal per 100 g.

How much protein is in Steki Rybne?

Steki Rybne contains 14 g of protein per 100 g.

Is Steki Rybne a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Steki Rybne low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Steki Rybne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Steki Rybne is 100 calories?

About 56 g of Steki Rybne equals 100 kcal.

Is Steki Rybne high in sugar or fat?

Per 100 g it has 2 g sugar and 7.5 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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