Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489904885 · Data last verified:
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Common questions
How many calories are in Deluxe Jamón Serrano Gran Reserva?
Deluxe Jamón Serrano Gran Reserva by Deluxe has 232 kcal per 100 g. One serving (70 g) is about 162 kcal.
How much protein is in Deluxe Jamón Serrano Gran Reserva?
Deluxe Jamón Serrano Gran Reserva contains 30 g of protein per 100 g — about 21 g per 70 g serving.
Is Deluxe Jamón Serrano Gran Reserva a good source of protein?
Yes — 30 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Deluxe Jamón Serrano Gran Reserva keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Deluxe Jamón Serrano Gran Reserva high in sodium?
Yes — 1967 mg of sodium per 100 g, about 86% of the daily value.
Why does Deluxe Jamón Serrano Gran Reserva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1967 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Deluxe Jamón Serrano Gran Reserva is 100 calories?
About 43 g of Deluxe Jamón Serrano Gran Reserva equals 100 kcal.
Is Deluxe Jamón Serrano Gran Reserva a good source of potassium?
It is a moderate source: 361.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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