Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458014533 · Data last verified:
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Common questions
How many calories are in Bauernschinken, Luftgetrocknet?
Bauernschinken, Luftgetrocknet by Aldi, Abraham, Gut Drei Eichen has 238 kcal per 100 g.
How much protein is in Bauernschinken, Luftgetrocknet?
Bauernschinken, Luftgetrocknet contains 27 g of protein per 100 g.
Is Bauernschinken, Luftgetrocknet a good source of protein?
Yes — 27 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Bauernschinken, Luftgetrocknet keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bauernschinken, Luftgetrocknet high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Bauernschinken, Luftgetrocknet high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Bauernschinken, Luftgetrocknet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (1800 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Bauernschinken, Luftgetrocknet is 100 calories?
About 42 g of Bauernschinken, Luftgetrocknet equals 100 kcal.
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