Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458197885 · Data last verified:
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Common questions
How many calories are in Salame?
Salame by Cucina has 271 kcal per 100 g. One serving (20 g) is about 54 kcal.
How much protein is in Salame?
Salame contains 33 g of protein per 100 g — about 6.6 g per 20 g serving.
Is Salame a good source of protein?
Yes — 33 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Salame keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salame high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Salame have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (1400 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Salame is 100 calories?
About 37 g of Salame equals 100 kcal.
Is Salame high in sugar or fat?
Per 100 g it has 1 g sugar and 15 g fat (4.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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