Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476211729 · Data last verified:
Compare this food with another foodLog Cordons Bleus De Poulet (100% Filet) in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cordons Bleus De Poulet (100% Filet)?
Cordons Bleus De Poulet (100% Filet) by Casino has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.
How much protein is in Cordons Bleus De Poulet (100% Filet)?
Cordons Bleus De Poulet (100% Filet) contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Cordons Bleus De Poulet (100% Filet) a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Cordons Bleus De Poulet (100% Filet) low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Cordons Bleus De Poulet (100% Filet) high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Cordons Bleus De Poulet (100% Filet) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Cordons Bleus De Poulet (100% Filet) is 100 calories?
About 45 g of Cordons Bleus De Poulet (100% Filet) equals 100 kcal.
Is Cordons Bleus De Poulet (100% Filet) high in sugar or fat?
Per 100 g it has 2 g sugar and 11 g fat (2.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Lentilles Aux LardonsCasino187 kcal · 6.9g proteinB
Cordon Bleu De Poulet SurgelésCasino215 kcal · 13g proteinC
10 Cordons BleusMaître CoQ219 kcal · 11g proteinC
Cordon Bleu De DindeMaître CoQ219 kcal · 11g proteinC
Cordon Bleu De DindeMaître CoQ221 kcal · 11g proteinA
Pep's Mexicain TacosMaître Coq211 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API