Meat · Nutrition facts

Lentilles Aux Lardons

187 kcal per 100 g, with 6.9 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Lentilles Aux LardonsNutri-Score ACompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
6.9 g
Protein
15% of calories
13 g
Carbs
29% of calories
11 g
Fat
56% of calories
Macro split
Protein 15%Carbs 29%Fat 56%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.7g
Saturated fat1.3g6% DV
Cholesterol4.8mg2% DV
Sodium336mg15% DV
Potassium198.4mg4% DV
Calcium20.4mg2% DV
Iron0.9mg5% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476292308 · Data last verified:

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3222476292308

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Common questions

How many calories are in Lentilles Aux Lardons?

Lentilles Aux Lardons by Casino has 187 kcal per 100 g. One serving (300 g) is about 561 kcal.

How much protein is in Lentilles Aux Lardons?

Lentilles Aux Lardons contains 6.9 g of protein per 100 g — about 20.7 g per 300 g serving.

Is Lentilles Aux Lardons low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Aux Lardons a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Lentilles Aux Lardons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Lentilles Aux Lardons is 100 calories?

About 53 g of Lentilles Aux Lardons equals 100 kcal.

Is Lentilles Aux Lardons high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11 g fat (1.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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