Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009010250557 · Data last verified:
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Common questions
How many calories are in Churros?
Churros by Golden Bridge has 405 kcal per 100 g. One serving (100 g) is about 405 kcal.
How much protein is in Churros?
Churros contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.
Is Churros high in carbs?
Yes — carbohydrates provide 74% of its calories (73 g per 100 g, of which 24 g is sugar). It also delivers 5.8 g of fiber.
Is Churros high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Churros a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Churros have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (24 g); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Churros is 100 calories?
About 25 g of Churros equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Churros high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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