Other · Nutrition facts

Grissini

by ITALIAMO

421 kcal per 100 g, with 9.9 g protein, 69.5 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 62.5g
Good proteinCalorie dense
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
9.9 g
Protein
10% of calories
69.5 g
Carbs
67% of calories
10.6 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.5g
Saturated fat1g5% DV
Sodium890mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20099848 · Data last verified:

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Common questions

How many calories are in Grissini?

Grissini by ITALIAMO has 421 kcal per 100 g. One serving (62 g) is about 263 kcal.

How much protein is in Grissini?

Grissini contains 9.9 g of protein per 100 g — about 6.2 g per 62 g serving.

Is Grissini high in sodium?

Yes — 890 mg of sodium per 100 g, about 39% of the daily value.

Is Grissini a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (890 mg); points in favor come from fiber (4 g), protein (9.9 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 24 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Grissini high in sugar or fat?

Per 100 g it has 3.5 g sugar and 10.6 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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