Other · Nutrition facts

Knusper Minis, Schokolade

by Excelsior

406 kcal per 100 g, with 13.1 g protein, 68.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Knusper Minis, SchokoladeNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
13.1 g
Protein
13% of calories
68.3 g
Carbs
69% of calories
8.1 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.7g
Saturated fat3.8g19% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20121853 · Data last verified:

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Common questions

How many calories are in Knusper Minis, Schokolade?

Knusper Minis, Schokolade by Excelsior has 406 kcal per 100 g.

How much protein is in Knusper Minis, Schokolade?

Knusper Minis, Schokolade contains 13.1 g of protein per 100 g.

Is Knusper Minis, Schokolade a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Knusper Minis, Schokolade high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Knusper Minis, Schokolade a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Knusper Minis, Schokolade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (3.8 g), sodium (680 mg); points in favor come from fiber (3.7 g), protein (13.1 g). Overall that places it in band C.

How much Knusper Minis, Schokolade is 100 calories?

About 25 g of Knusper Minis, Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Minis, Schokolade high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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