Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2016262099995 · Data last verified:
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Common questions
How many calories are in Flocon D'avoine Biologiques?
Flocon D'avoine Biologiques by Hema, Suree has 376 kcal per 100 g.
How much protein is in Flocon D'avoine Biologiques?
Flocon D'avoine Biologiques contains 13.5 g of protein per 100 g.
Is Flocon D'avoine Biologiques a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Flocon D'avoine Biologiques low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Flocon D'avoine Biologiques low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Flocon D'avoine Biologiques a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Flocon D'avoine Biologiques have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (5.6 g), protein (13.5 g). Overall that places it in band A.
How much Flocon D'avoine Biologiques is 100 calories?
About 27 g of Flocon D'avoine Biologiques equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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