Fish & Seafood · Nutrition facts

Chipirones Rellenos En Salsa Tinta

125 kcal per 100 g, with 11 g protein, 4 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Chipirones Rellenos En Salsa TintaNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
35% of calories
4 g
Carbs
13% of calories
7.2 g
Fat
52% of calories
Macro split
Protein 35%Carbs 13%Fat 52%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.2g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24021227 · Data last verified:

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Common questions

How many calories are in Chipirones Rellenos En Salsa Tinta?

Chipirones Rellenos En Salsa Tinta by Sal de Plata has 125 kcal per 100 g.

How much protein is in Chipirones Rellenos En Salsa Tinta?

Chipirones Rellenos En Salsa Tinta contains 11 g of protein per 100 g.

Is Chipirones Rellenos En Salsa Tinta a good source of protein?

Yes — 11 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Chipirones Rellenos En Salsa Tinta keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chipirones Rellenos En Salsa Tinta high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Chipirones Rellenos En Salsa Tinta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Chipirones Rellenos En Salsa Tinta is 100 calories?

About 80 g of Chipirones Rellenos En Salsa Tinta equals 100 kcal.

Is Chipirones Rellenos En Salsa Tinta high in sugar or fat?

Per 100 g it has 0 g sugar and 7.2 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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