Fisch, Herings Filets In Tomatencreme

Fisch, Herings Filets In Tomatencreme by Fjörden's has 124 kcal per 100 g. One serving (102 g) is about 126 kcal.

Fisch, Herings Filets In Tomatencreme contains 12 g of protein per 100 g — about 12.2 g per 102 g serving.

Yes — 12 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 81 g of Fisch, Herings Filets In Tomatencreme equals 100 kcal.

Per 100 g it has 3.4 g sugar and 6.4 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.