Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343233048 · Data last verified:
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Common questions
How many calories are in Ariba?
Ariba by Fou D'la Bouffe has 511 kcal per 100 g. One serving (45 g) is about 230 kcal.
How much protein is in Ariba?
Ariba contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Ariba a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Ariba have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sodium (422.2 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Ariba is 100 calories?
About 20 g of Ariba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ariba high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Ariba a good source of calcium?
It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Ariba high in sugar or fat?
Per 100 g it has 6.7 g sugar and 26.7 g fat (2.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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