Fruits · Nutrition facts

Apple Puffs Cinnamon

500 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 bag (14 g)
Calorie dense
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Apple Puffs CinnamonNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
57.1 g
Carbs
44% of calories
28.6 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium142.9mg6% DV
Potassium71.4mg2% DV
Calcium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829515326203 · Data last verified:

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0829515326203

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Common questions

How many calories are in Apple Puffs Cinnamon?

Apple Puffs Cinnamon by Sensible Portions has 500 kcal per 100 g. One serving (14 g) is about 70 kcal.

How much protein is in Apple Puffs Cinnamon?

Apple Puffs Cinnamon contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.

Why does Apple Puffs Cinnamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (14.3 g). Overall that places it in band C.

How much Apple Puffs Cinnamon is 100 calories?

About 20 g of Apple Puffs Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Puffs Cinnamon high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Apple Puffs Cinnamon high in sugar or fat?

Per 100 g it has 14.3 g sugar and 28.6 g fat (0 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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