Fruits · Nutrition facts

Noix & Fruits Séchés

482 kcal per 100 g, with 8.5 g protein, 41 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie denseHigh fiberPotassium
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Noix & Fruits SéchésNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
8.5 g
Protein
7% of calories
41 g
Carbs
35% of calories
30 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar35g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium437.3mg9% DV
Calcium88.5mg7% DV
Iron1.7mg9% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050027132 · Data last verified:

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2006050027132

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Common questions

How many calories are in Noix & Fruits Séchés?

Noix & Fruits Séchés by Trader Joe's has 482 kcal per 100 g. One serving (25 g) is about 120 kcal.

How much protein is in Noix & Fruits Séchés?

Noix & Fruits Séchés contains 8.5 g of protein per 100 g — about 2.1 g per 25 g serving.

Is Noix & Fruits Séchés high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Noix & Fruits Séchés low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Noix & Fruits Séchés a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Noix & Fruits Séchés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (35 g); points in favor come from fiber (8.3 g), protein (8.5 g). Overall that places it in band C.

How much Noix & Fruits Séchés is 100 calories?

About 21 g of Noix & Fruits Séchés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix & Fruits Séchés high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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