Fish & Seafood · Nutrition facts

Acras De Morue

by Briau

224 kcal per 100 g, with 12.4 g protein, 16.8 g carbs and 11.4 g fat. Full micronutrients and serving info below.

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Acras De MorueNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
12.4 g
Protein
23% of calories
16.8 g
Carbs
31% of calories
11.4 g
Fat
46% of calories
Macro split
Protein 23%Carbs 31%Fat 46%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.3g
Saturated fat1.3g6% DV
Cholesterol108.6mg36% DV
Sodium692mg30% DV
Potassium274.9mg6% DV
Calcium24.7mg2% DV
Iron1mg6% DV
Vitamin C7.4mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207925016332 · Data last verified:

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Barcode

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0207925016332

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Common questions

How many calories are in Acras De Morue?

Acras De Morue by Briau has 224 kcal per 100 g.

How much protein is in Acras De Morue?

Acras De Morue contains 12.4 g of protein per 100 g.

Is Acras De Morue a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Acras De Morue high in sodium?

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Why does Acras De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (692 mg); points in favor come from protein (12.4 g). Overall that places it in band C.

How much Acras De Morue is 100 calories?

About 45 g of Acras De Morue equals 100 kcal.

Is Acras De Morue a good source of vitamin C?

It is a moderate source: 7.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Acras De Morue high in cholesterol?

It contains 108.6 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

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