Fish & Seafood · Nutrition facts

Accras De Morue

225 kcal per 100 g, with 11.5 g protein, 15.8 g carbs and 12.5 g fat. Full micronutrients and serving info below.

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Accras De MorueNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
11.5 g
Protein
21% of calories
15.8 g
Carbs
29% of calories
12.5 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat2.2g11% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0405197916206 · Data last verified:

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Common questions

How many calories are in Accras De Morue?

Accras De Morue by Eismann has 225 kcal per 100 g.

How much protein is in Accras De Morue?

Accras De Morue contains 11.5 g of protein per 100 g.

Is Accras De Morue a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Accras De Morue low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Accras De Morue high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Accras De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Accras De Morue is 100 calories?

About 44 g of Accras De Morue equals 100 kcal.

Is Accras De Morue high in sugar or fat?

Per 100 g it has 1.1 g sugar and 12.5 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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