Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0286469085998 · Data last verified:
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Common questions
How many calories are in Merluza Crujiente Con Semillas De Girasol?
Merluza Crujiente Con Semillas De Girasol by Bofrost has 216 kcal per 100 g.
How much protein is in Merluza Crujiente Con Semillas De Girasol?
Merluza Crujiente Con Semillas De Girasol contains 10 g of protein per 100 g.
Is Merluza Crujiente Con Semillas De Girasol a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Why does Merluza Crujiente Con Semillas De Girasol have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Merluza Crujiente Con Semillas De Girasol is 100 calories?
About 46 g of Merluza Crujiente Con Semillas De Girasol equals 100 kcal.
Is Merluza Crujiente Con Semillas De Girasol high in sugar or fat?
Per 100 g it has 2.5 g sugar and 12.3 g fat (1.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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