Fish & Seafood · Nutrition facts

Accras De Morue Au Piment D’espelette

196 kcal per 100 g, with 10 g protein, 16 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Accras De Morue Au Piment D’espeletteNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
22% of calories
16 g
Carbs
35% of calories
8.9 g
Fat
43% of calories
Macro split
Protein 22%Carbs 35%Fat 43%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.2g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208565017390 · Data last verified:

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0208565017390

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Common questions

How many calories are in Accras De Morue Au Piment D’espelette?

Accras De Morue Au Piment D’espelette has 196 kcal per 100 g.

How much protein is in Accras De Morue Au Piment D’espelette?

Accras De Morue Au Piment D’espelette contains 10 g of protein per 100 g.

Is Accras De Morue Au Piment D’espelette a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Accras De Morue Au Piment D’espelette low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Accras De Morue Au Piment D’espelette high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Accras De Morue Au Piment D’espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Accras De Morue Au Piment D’espelette is 100 calories?

About 51 g of Accras De Morue Au Piment D’espelette equals 100 kcal.

Is Accras De Morue Au Piment D’espelette high in sugar or fat?

Per 100 g it has 2 g sugar and 8.9 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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