Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010024103293 · Data last verified:
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Common questions
How many calories are in White Pepper?
White Pepper by Saxa has 5 kcal per 100 g.
How much protein is in White Pepper?
White Pepper contains 32 g of protein per 100 g.
Is White Pepper a good source of protein?
Yes — 32 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is White Pepper high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does White Pepper have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (32 g). Overall that places it in band C.
Is White Pepper high in calories?
No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.
Is White Pepper a good source of calcium?
It is a good source: 265 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is White Pepper a good source of iron?
It is a good source: 14.3 mg per 100 g, about 79% of the daily value. A 200 g portion covers roughly 158%.
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