Vegetables · Nutrition facts

Spinach & Mozzarella Stuffed Mushrooms

120 kcal per 100 g, with 7.9 g protein, 3.9 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 2 mushroom caps (76 g)
Low carbPotassiumCalcium rich
Track it in the free Dietly app
Spinach & Mozzarella Stuffed MushroomsNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
7.9 g
Protein
27% of calories
3.9 g
Carbs
13% of calories
7.9 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat4.6g23% DV
Trans fat0g
Cholesterol26.3mg9% DV
Sodium210.5mg9% DV
Potassium342.1mg7% DV
Calcium197.4mg15% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870147031 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0197870147031

Dietly — AI Calorie Counter

Log Spinach & Mozzarella Stuffed Mushrooms in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spinach & Mozzarella Stuffed Mushrooms?

Spinach & Mozzarella Stuffed Mushrooms by H-E-B has 120 kcal per 100 g. One serving (76 g) is about 91 kcal.

How much protein is in Spinach & Mozzarella Stuffed Mushrooms?

Spinach & Mozzarella Stuffed Mushrooms contains 7.9 g of protein per 100 g — about 6 g per 76 g serving.

Is Spinach & Mozzarella Stuffed Mushrooms keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Spinach & Mozzarella Stuffed Mushrooms have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g). Overall that places it in band C.

How much Spinach & Mozzarella Stuffed Mushrooms is 100 calories?

About 83 g of Spinach & Mozzarella Stuffed Mushrooms equals 100 kcal.

Is Spinach & Mozzarella Stuffed Mushrooms a good source of calcium?

It is a moderate source: 197.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Spinach & Mozzarella Stuffed Mushrooms high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.9 g fat (4.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API