Vegetables · Nutrition facts

Stuffed Baby Bella Mushrooms Garlic Parmesan

111 kcal per 100 g, with 7.8 g protein, 3.3 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 3 caps (90 g)
Low carbCalcium rich
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Stuffed Baby Bella Mushrooms Garlic ParmesanNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
7.8 g
Protein
27% of calories
3.3 g
Carbs
12% of calories
7.8 g
Fat
61% of calories
Macro split
Protein 27%Carbs 12%Fat 61%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat5g25% DV
Trans fat0g
Cholesterol22.2mg7% DV
Sodium177.8mg8% DV
Potassium288.9mg6% DV
Calcium177.8mg14% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070475657757 · Data last verified:

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0070475657757

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Common questions

How many calories are in Stuffed Baby Bella Mushrooms Garlic Parmesan?

Stuffed Baby Bella Mushrooms Garlic Parmesan by Giorgio has 111 kcal per 100 g. One serving (90 g) is about 100 kcal.

How much protein is in Stuffed Baby Bella Mushrooms Garlic Parmesan?

Stuffed Baby Bella Mushrooms Garlic Parmesan contains 7.8 g of protein per 100 g — about 7 g per 90 g serving.

Is Stuffed Baby Bella Mushrooms Garlic Parmesan keto-friendly?

With 3.3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Stuffed Baby Bella Mushrooms Garlic Parmesan high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Stuffed Baby Bella Mushrooms Garlic Parmesan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.

How much Stuffed Baby Bella Mushrooms Garlic Parmesan is 100 calories?

About 90 g of Stuffed Baby Bella Mushrooms Garlic Parmesan equals 100 kcal.

Is Stuffed Baby Bella Mushrooms Garlic Parmesan a good source of calcium?

It is a moderate source: 177.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Stuffed Baby Bella Mushrooms Garlic Parmesan high in sugar or fat?

Per 100 g it has 2.2 g sugar and 7.8 g fat (5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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