Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061038850284 · Data last verified:
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Common questions
How many calories are in Tofu And Spinach?
Tofu And Spinach has 65 kcal per 100 g.
How much protein is in Tofu And Spinach?
Tofu And Spinach contains 4.3 g of protein per 100 g.
Is Tofu And Spinach keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu And Spinach have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tofu And Spinach is 100 calories?
About 154 g of Tofu And Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tofu And Spinach high in sugar or fat?
Per 100 g it has 0.7 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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