Tranches Panées Cabillaud De Norvège

Tranches Panées Cabillaud De Norvège by Food4Good has 119 kcal per 100 g. One serving (50 g) is about 60 kcal.

Tranches Panées Cabillaud De Norvège contains 13.4 g of protein per 100 g — about 6.7 g per 50 g serving.

Yes — 13.4 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.4 g). Overall that places it in band A.

About 84 g of Tranches Panées Cabillaud De Norvège equals 100 kcal.

Per 100 g it has 1.6 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.