Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489826330 · Data last verified:
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Common questions
How many calories are in Alaska Seelachs?
Alaska Seelachs by Lidl, Ocean Sea has 123 kcal per 100 g. One serving (160 g) is about 197 kcal.
How much protein is in Alaska Seelachs?
Alaska Seelachs contains 14 g of protein per 100 g — about 22.4 g per 160 g serving.
Is Alaska Seelachs a good source of protein?
Yes — 14 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Alaska Seelachs low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Alaska Seelachs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Alaska Seelachs is 100 calories?
About 81 g of Alaska Seelachs equals 100 kcal.
Is Alaska Seelachs high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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