Fish & Seafood · Nutrition facts

Fish Sauce, Thailändisch

by Desiam

81 kcal per 100 g, with 9.6 g protein, 10 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Fish Sauce, ThailändischNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
9.6 g
Protein
48% of calories
10 g
Carbs
50% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 48%Carbs 50%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat0g0% DV
Cholesterol86.8mg29% DV
Sodium7400mg322% DV
Potassium210.8mg4% DV
Calcium64.4mg5% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8857122559495 · Data last verified:

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8857122559495

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Common questions

How many calories are in Fish Sauce, Thailändisch?

Fish Sauce, Thailändisch by Desiam has 81 kcal per 100 g.

How much protein is in Fish Sauce, Thailändisch?

Fish Sauce, Thailändisch contains 9.6 g of protein per 100 g.

Is Fish Sauce, Thailändisch high in sodium?

Yes — 7400 mg of sodium per 100 g, about 322% of the daily value.

Why does Fish Sauce, Thailändisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7400 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Fish Sauce, Thailändisch is 100 calories?

About 123 g of Fish Sauce, Thailändisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fish Sauce, Thailändisch a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Fish Sauce, Thailändisch high in cholesterol?

It contains 86.8 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Fish Sauce, Thailändisch high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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