Fish & Seafood · Nutrition facts

Grenadine Yoghurt

91 kcal per 100 g, with 3.1 g protein, 12.6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
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Grenadine YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
14% of calories
12.6 g
Carbs
55% of calories
3.2 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Sugar12.6g
Saturated fat1.9g10% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20298340 · Data last verified:

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Common questions

How many calories are in Grenadine Yoghurt?

Grenadine Yoghurt by Milbona has 91 kcal per 100 g. One serving (125 g) is about 114 kcal.

How much protein is in Grenadine Yoghurt?

Grenadine Yoghurt contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Is Grenadine Yoghurt low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Grenadine Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band C.

How much Grenadine Yoghurt is 100 calories?

About 110 g of Grenadine Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grenadine Yoghurt high in sugar or fat?

Per 100 g it has 12.6 g sugar and 3.2 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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