Fish & Seafood · Nutrition facts

Prawn Bhuna With Saffron Pilau Rice

by Tesco

109 kcal per 100 g, with 3.2 g protein, 15.9 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (371 g)
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Prawn Bhuna With Saffron Pilau RiceNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
12% of calories
15.9 g
Carbs
60% of calories
3.3 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium258.8mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697743924 · Data last verified:

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Barcode

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5059697743924

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Common questions

How many calories are in Prawn Bhuna With Saffron Pilau Rice?

Prawn Bhuna With Saffron Pilau Rice by Tesco has 109 kcal per 100 g. One serving (371 g) is about 404 kcal.

How much protein is in Prawn Bhuna With Saffron Pilau Rice?

Prawn Bhuna With Saffron Pilau Rice contains 3.2 g of protein per 100 g — about 11.9 g per 371 g serving.

Why does Prawn Bhuna With Saffron Pilau Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Prawn Bhuna With Saffron Pilau Rice is 100 calories?

About 92 g of Prawn Bhuna With Saffron Pilau Rice equals 100 kcal.

Is Prawn Bhuna With Saffron Pilau Rice high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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