Fish & Seafood · Nutrition facts

Hawaiian Tuna Roll 10pc

168 kcal per 100 g, with 4.6 g protein, 23.7 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (131 g)
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Hawaiian Tuna Roll 10pcNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
4.6 g
Protein
11% of calories
23.7 g
Carbs
56% of calories
6.1 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar6.9g
Saturated fat0.8g4% DV
Cholesterol15.3mg5% DV
Sodium480.9mg21% DV
Potassium182.4mg4% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023012943691 · Data last verified:

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0023012943691

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Common questions

How many calories are in Hawaiian Tuna Roll 10pc?

Hawaiian Tuna Roll 10pc by Zenshi has 168 kcal per 100 g. One serving (131 g) is about 220 kcal.

How much protein is in Hawaiian Tuna Roll 10pc?

Hawaiian Tuna Roll 10pc contains 4.6 g of protein per 100 g — about 6 g per 131 g serving.

Is Hawaiian Tuna Roll 10pc high in sodium?

Yes — 480.9 mg of sodium per 100 g, about 21% of the daily value.

Why does Hawaiian Tuna Roll 10pc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480.9 mg). Overall that places it in band C.

How much Hawaiian Tuna Roll 10pc is 100 calories?

About 60 g of Hawaiian Tuna Roll 10pc equals 100 kcal.

Is Hawaiian Tuna Roll 10pc high in sugar or fat?

Per 100 g it has 6.9 g sugar and 6.1 g fat (0.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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