Fish & Seafood · Nutrition facts

Asc Prawn Ring

102 kcal per 100 g, with 12 g protein, 12 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Asc Prawn RingNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
12 g
Protein
47% of calories
12 g
Carbs
47% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 47%Carbs 47%Fat 6%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar12g
Saturated fat0.2g1% DV
Sodium744mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489518167 · Data last verified:

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4056489518167

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Common questions

How many calories are in Asc Prawn Ring?

Asc Prawn Ring by Lidl has 102 kcal per 100 g.

How much protein is in Asc Prawn Ring?

Asc Prawn Ring contains 12 g of protein per 100 g.

Is Asc Prawn Ring a good source of protein?

Yes — 12 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Asc Prawn Ring high in sodium?

Yes — 744 mg of sodium per 100 g, about 32% of the daily value.

Why does Asc Prawn Ring have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (744 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Asc Prawn Ring is 100 calories?

About 98 g of Asc Prawn Ring equals 100 kcal.

Is Asc Prawn Ring high in sugar or fat?

Per 100 g it has 12 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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