Fish & Seafood · Nutrition facts

Thon À La Concarnoise

144 kcal per 100 g, with 15.8 g protein, 3.5 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon À La ConcarnoiseNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
15.8 g
Protein
43% of calories
3.5 g
Carbs
10% of calories
7.6 g
Fat
47% of calories
Macro split
Protein 43%Carbs 10%Fat 47%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.1g
Saturated fat3.7g18% DV
Cholesterol23.8mg8% DV
Sodium280mg12% DV
Potassium235.1mg5% DV
Calcium24.1mg2% DV
Iron0.9mg5% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268260000506 · Data last verified:

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3268260000506

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Common questions

How many calories are in Thon À La Concarnoise?

Thon À La Concarnoise by Conserverie Courtin has 144 kcal per 100 g.

How much protein is in Thon À La Concarnoise?

Thon À La Concarnoise contains 15.8 g of protein per 100 g.

Is Thon À La Concarnoise a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Thon À La Concarnoise keto-friendly?

With 3.5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon À La Concarnoise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (15.8 g). Overall that places it in band B.

How much Thon À La Concarnoise is 100 calories?

About 69 g of Thon À La Concarnoise equals 100 kcal.

Is Thon À La Concarnoise high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.6 g fat (3.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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