Rillettes De Thon Germon

Rillettes De Thon Germon by Guyader has 153 kcal per 100 g.

Rillettes De Thon Germon contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (15 g). Overall that places it in band C.

About 65 g of Rillettes De Thon Germon equals 100 kcal.

Per 100 g it has 0.8 g sugar and 8.7 g fat (4.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.